We are now offering more dance classes for Adults!

You can register by session- Fall, Winter and/or Spring or register for the whole year!  We can prorate your class fee if you start your class mid session.

Our Adult Dance classes are geared to adults who want to be physical, creative, meet new people and learn new skills.

Yes, you might feel a bit scared, but why not do it anyway so you can experience all the benefits of dance in your life too!!!

Janet’s Contemporary classes are non-stop moving to incredible live percussion that will exercise all your muscles including your brain!

Jordan Letlow will provide beginner Adult Hip Hop classes that explore this diverse urban genre while building on hip hop choreography.

And NEW this year is Jazz with Kelly Steadman!  Kelly’s classes are super fun! A balanced conditioning warm-up, funky combinations full of traveling steps, kicks, spins and isolations make this class both challenging and fun!

No special skills required, you just need to be brave enough to sign up!

REGISTER FOR CONTEMPORARY (Beginner/Intermediate).  Wednesdays 7:30-8:30pm

REGISTER FOR JAZZ (Beginner)  Tuesday 7:30-8:30 pm

REGISTER FOR HIP HOP  (Beginner) Saturdays 4:15-5:00pm

We are now offering Parent and Child Classes (2-4  years) on Tuesday evenings and Thursday mornings.

Parent and Child (2- 4 years). Taught by Catrina von Radecki

Tuesday 5:00-5:45pm  REGISTER

Thursdays 10:30-11:30 am REGISTER

This class will provide a multi-sensory environment where parents/caregivers and children will leap, run, twist, gallop, bend and stretch together using a variety of props and music in a creative and trusting atmosphere.  An incredible opportunity to move and bond with your child.

These classes will use the BrainDance Methodology developed by Anne Green Gilbert, Creative Dance Centre, Seattle, WA.

“The BrainDance is an excellent full body-brain exercise based on developmental movement patterns that healthy human beings naturally move through in the first year of life. These movements (Breath, Tactile, Core-Distal, Head-Tail, Upper-Lower, Body-Side, Cross-Lateral, Vestibular, Eye-Tracking) integrate the primary reflexes that are the foundation for healthy brain development. The movements develop our whole brain (brain stem, mid-brain/limbic system, and cortex). As babies, we did these brain-developing movements on the floor. As children and adults, we continue to review these patterns in a variety of ways to keep our brains and bodies strong. The BrainDance lays the foundation for sensory-motor development and cognitive, physical, and social/emotional health.” Anne Green Gilbert

We are excited to now offer classes inspired by this methodology right here at the Guelph Youth Dance Training Program!

A GYD Creative Dance class is a child-centered practice where children are viewed as active participants who are strong and capable and can contribute based on their own experiences. The child learns to respect themselves and all they are capable of while interacting with others in a respectful and supportive way.  This is a place to build strong friendships and where every child is celebrated for their unique way of being in the world.

A Creative Dance class is often the first time a child takes a class independent of their parents.  This class fosters growing independence by having the child take responsibility for themselves.  They come into the class on their own and are asked for ideas and then they are given the space and room to explore these ideas.

Each class is meticulously planned with a purpose and to integrate past experiences. The class follows a similar structure each week and then provides freedom within the structure to be interpreted and explored in the child’s own way.

As the young child learns body awareness, they also learn to develop awareness of dance classroom etiquette and what it means to focus.  This will be required in the more technical classes that they may progress to as they get older.

Class Structure:

Opening Circle– Purpose- coming together as a group and getting to know each other. Practicing listening and responding through a variety of rhythm exercises.  Setting up the class to both listen to the teacher while also listening to themselves.

Locomotor Warm-up-Purpose- getting the heart rate going and the body warm, discovering various ways to travel through the space, learning to travel throughout the room while respecting the space of others (peripheral vision, changing directions, connecting to breath)

Stretching warm-up- Purpose- Stretching various body parts, often using rhyming games to provide imagery, rhythm and fun.

Moving Across the Floor–

Purpose- locomotor exercises to practice listening and following instruction while practising gross motor skills such as walking, running and stopping, skipping, galloping, turning, and developing movement patterns (i.e. walk for 4 and then turn for 4, etc..).  After following the teachers instructions, dancers have the opportunity to give their ideas to the group.

Water break and then Relaxation- Purpose– connecting deeply to themselves and to their breath, recharging and an opportunity for their bodies to integrate the work that we have done thus far. This helps focus the group so they move more deeply connected to themselves for the following parts of the class.

Improvisation-Purpose- exploring movement concepts such as: levels, body parts, space, qualities of movement, speed, dynamics, etc.. This is the time when the child has the biggest opportunity to explore ideas both on their own and with other members of the class.

Showings:- Purpose-  A chance to be moving in front of others and for sharing ideas and reflecting on what you discovered so we can all learn from each other.

Closing Circle-Purpose- a quick coming together as a group to say thank you for sharing with each other before going home!